The paleo diet is referred to as the caveman diet implicating only nature based food. The phrase ”natural food” dictates consumption of food only from animal or plant sources. The next video shows how the baseline diet is adaptable and customizable to your specific wants and needs. How to implement the paleo diet on a narrow budget is also explained. On a small budget, you can still find convenient products and recipes with high nutritional value. There are many paleo friendly options in the video making it simple to eat within a prescribed budget. There are many economical products that are rich in protein and other essential nutrients.