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Paleo Criticism

Paleo Diet Criticism- Odds of the Paleo Diet Examined

The paleo diet, often also called ‘’the caveman diet’’, offers its followers a number of fascinating benefits but also has its share of disadvantages. Many people have lost weight with this diet plan, but there are also some who experienced negative reactions when they subscribed to it. Like every other dietary plan, the paleo diet […]

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Types of paleo breakfast

Types of Paleo Diet Breakfast and Omlette Muffins Recipe

One of the diet plans that have spread like wildfire all over the world during the last years, the paleo diet plan is often argued to be the best available. Its principle and eating rules are patterned after the diet of our distant ancestors who lived during the Paleolithic era. Their food sources were free […]

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Benefits of paleo diet

5 Key Benefits of the Paleo Diet

The paleo diet is rapidly gaining popularity in many countries all over the world. In this article we are going to outline why.   Weight Control – The Easy Way The paleo diet has proven to be one of the best dietary plans that promote weight control. The fact that it allows the dieter to […]

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Basics of How to Follow a Paleo Diet

The paleo diet is based on the principle of following the eating habits of cavemen. Our distant ancestors during the Paleolithic era –that is, before the advent of agriculture and modern food processing techniques– had no advanced technology at their disposal. For this reason their food culture was simple and revolved around basic cooking and […]

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Primal Blueprint Diet Vs Paleo Diet

Primal Blueprint Diet VS Paleo Diet

The primal blueprint diet isn’t very different from the paleo diet. Both are focused on encouraging people to consume only those foods that cavemen ate. Paleolithic foods are all-natural and don’t include any artificial flavorings or preservatives. For this reason, they provide the dieter with all the nutrients necessary to lead an energetic lifestyle without […]

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Guide to Paleo Cooking- Facts to Know Before You Begin Paleo

The paleo diet is entirely different from any other diet you may know of, simply because it’s based on a very unusual premise: the eating habits of our distant ancestors during the Paleolithic era. Nowadays, we make use of preservatives and all sorts of additives in the food we eat. Artificial substances are a derivative […]

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Paleo Chicken Recipes

3 Delicious Paleo Diet Chicken Recipes

Paleo is a food style patterned after the eating habits of cavemen, who consumed only natural foods. Chicken, beef, and pork constitute meat that comes from fleshy animals – those that people in the Paleolithic era used to eat. Today, we still consume a lot of chicken and there exist many recipes for it, but […]

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Making paleo bread

How to Make Paleo Bread- Easy Recipe

The paleo diet has become more and more common these days as people have started to recognize the multiple benefits it offers. This diet is suitable for anyone suffering from obesity and specifically for those who suffer from heart ailments. Heart problems can be easily prevented if a gluten-free diet is followed, and the paleo […]

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Make Your Paleo Diet Energy Bars Yourself

Paleo diet bars are similar to the energy bars many of us eat to get an instant supply of fuel for the day. Most energy bars are rich in carbohydrates and fats, unlike paleo bars in which the calorie count is very low. This is why they’re preferred by many people who want to lose […]

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The NeanderThin Diet- Foods Included and Its benefits

Playing on the words ‘’Neanderthal’’ and ‘’thin’’, the NeanderThin diet is also known as ‘’the caveman diet’’ or simply ‘’paleo diet’’. It’s a serious dietary plan that’s based on what cavemen used to eat back in the day. What the NeanderThin Diet Is All About Our current lifestyle and ways of eating undoubtedly have a […]

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